why i quit smoking cigarettes

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Quitting smoking is one of the most important actions people who smoke can take toreduce their risk for cardiovascular disease. Quitting smoking 1: reduces the risk of disease and death from cardiovascular disease. reduces markers of inflammation and hypercoagulability.

People also ask


  • Why should I quit smoking?

  • Why should I quit smoking? The decision to quit smoking is the most important step you can take to improve your overall health. It is NEVER too late to quit. By quitting smoking, you can: Lengthen your life expectancy. Decrease your risk of disease (including lung cancer, throat cancer, emphysema, heart disease, high blood pressure, …

  • What are the challenges of quitting smoking?

  • To quit successfully, you have to deal with both of these challenges: your brain not having nicotine, and not having cigarettes during your daily routines. It can be hard to deal with both at once:

  • How does quitting smoking affect the risk of heart disease?

  • reduces the risk of abdominal aortic aneurysm, with risk reduction increasing with time since cessation. may reduce the risk of atrial fibrillation, sudden cardiac death, heart failure, venous thromboembolism, and peripheral arterial disease (PAD). People already diagnosed with coronary heart disease also benefit from quitting smoking.

  • Is it too late to quit smoking?

  • The decision to quit smoking is the most important step you can take to improve your overall health. It is NEVER too late to quit. By quitting smoking, you can: Lengthen your life expectancy

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