People also ask
What can I use instead of tobacco?
1 Tobaccoless Chew. A popular alternative that鈥檚 sweeping through tobacco circles is something called tobaccoless chew. … 2 Nicotine Gum. If you鈥檙e a smoker, you鈥檝e probably heard about or seen someone using nicotine gum. … 3 Vape Pens. Vape pens have been all the rage for the last few years. … 4 CBD Oils. … 5 Herbs. …
Are there alternatives to smoking cessation?
Still, the alternative approaches to smoking cessation have a growing number of converts — and they’ve turned some cigarette cravers into permanent ex-smokers. A primary benefit of most of these unconventional methods is their ability to empower people to change.
Can nicotine replacement therapy help you quit smoking?
Nicotine is the addictive ingredient in tobacco. Nicotine replacement therapy may help you curb cravings and wean you off tobacco. And that鈥檚 definitely something you want to do.
What are the different types of nicotine replacement products?
Your local drug store stocks several nicotine replacement products over the counter. These include patches, lozenges and gum. Other products, like pills, inhalers and nasal sprays, need a doctor鈥檚 prescription. The patch: Once a day, you apply a small, latex patch on your upper body skin. It delivers a steady dose of nicotine.