how many cigarettes should you smoke a day

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In most studies, however, the lowest consumption group was set at1鈥? or 1鈥?5cigarettes per day. One may argue that smokers in these groups clustered close to the upper limit of this consumption span, and that a threshold value might be found on a lower level.

People also ask


  • How many cigarettes do you smoke a day to die?

  • In men and women smoking 1鈥? cigarettes per day, there was a distinct increase in risk of death from ischaemic heart disease and from all causes. For ischaemic heart disease, the steepest increase was in both sexes between 0 and 1鈥? cigarettes per day.

  • Is it safe to only smoke once a day?

  • British researchers say lighting up just once a day was linked to a much higher risk of heart disease and stroke than might be expected. The bottom line: No safe level of smoking exists for cardiovascular disease , wrote the team led by Allan Hacksaw, of UCL Cancer Institute at University College, London.

  • Should I gradually cut down the number of cigarettes I smoke?

  • If you choose to gradually cut down the number of cigarettes you smoke each day before stopping altogether, you should be careful that: you don’t begin to make up for smoking fewer cigarettes by inhaling deeper and taking more puffs to get the same nicotine effect

  • Does smoking just one cigarette a day increase heart disease risk?

  • When the researchers focused on studies that controlled for several other risk factors, they found that smoking just one cigarette a day still more than doubled women’s risk of heart disease. The study was published Jan. 24 in The BMJ.

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