does quitting cigarettes make you tired

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  • Does smoking make you tired?

  • Smoking has a negative effect on energy levels in many ways so the answer to the question, does smoking make you tired, the answer is a resounding 鈥測es!鈥? Smokers have a lowered lung capacity than that of non-smokers. Less oxygen in the lungs means less oxygen to the brain, muscles, and other bodily systems.

  • What happens to your body when you quit smoking?

  • According to The National Institute on Drug Abuse, a smoker receives 1 to 2 mg. of nicotine for every cigarette smoked. The fast delivery to the brain makes nicotine a very addictive substance. Withdrawal symptoms include difficulty sleeping and tiredness. Feeling exhausted is a normal, transient symptom when you quit smoking.

  • Can quitting smoking cause dizziness?

  • When you stop smoking, nicotine is no longer triggering adrenaline to constrict blood flow. In the absence of inhaled carbon monoxide, there is more oxygen in the blood. Some think could cause dizziness for the newly quit ex-smoker.

  • Can quitting smoking cause depression?

  • Quitting tobacco is a big change in lifestyle, and you should expect to react, to some degree, both emotionally and physically. You are also at an increased risk of suffering a smoking relapse during periods of depression caused by smoking cessation.

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